This Pack contains the products that I recommend for a foundational nutrition regimen. The Foundation Pack is designed to support overall immune, digestive, hormonal, and detoxification support while providing functional foods and a full spectrum of nutrients to insure that your body remains in peak condition. These products are a regular part of my personal daily supplement regimen. I recommend making a morning smoothie that includes
PureMeal (one scoop),
Ultra Pure Whey (two scoops), 1 tablespoon each of
Organic Reds and
Green Light, and one capsule of
Longevity Probiotic. You can add raw organic Coconut Milk Ice Cream (Bliss is a personal favorite) or Arctic Ice (a low-fat, low sugar, whey protein based ice cream) or water to your smoothie. Some patients like to add a handful of frozen fruit as well. Another popular habit is to make a double batch of the smoothie in the morning and put your afternoon serving in a thermos to take along for the day. It helps to stabilize blood sugar and minimize cravings for sweets and junk foods.
Please note that as with all nutritional and health programs, I advise that you work with a
licensed Naturopathic Medical Doctor to be sure that the nutrient levels found in the combination of these products are not too high for you, and that none of the supplements interact with any medications or other products you may be taking.
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