The Prenatal Nutrition Pack includes the foundation nutrition products I use with patients who are thinking about becoming pregnant or who are already pregnant, in their highest quality and most bioavailable form. These products support healthy metabolism, hormone levels and nutritional balance to provide for the optimal environment for a pregnant woman and the development of a healthy child. The Pack addresses the following when taken in the recommended dosages:
- Healthy Fats
- 1-3 Mega Omega gels with a meal
- Quality Protein
- 2 scoops Ultra Pure Whey Protein Chocolate or Vanilla, 1-2 times per day
- Multivitamin and Mineral Support
- 2 capsules Maternal Symmetry, three times per day with meals
- 3 UltraMins in the evening with or without food
- Immune, Digestion and Antioxidant Support
- 1-2 tablespoons Green Light per day
- 2 tablespoons Coconut Milk Powder per day- can be mixed with Green Light
- 1-2 Probiotic Pearls per day with or without food
- Vitamin D3
- 2 capsules Vitamin D-3 per day with food