Theanine Focus™ increases alpha brain wave activity which allows you to be in a relaxed, focused state, without feeling drowsy. This is an amino acid derived from green tea, but in a high, therapeutic dose where you notice the effects within 30 minutes of taking it. It is a popular ingredient in corporations throughout Japan where executives offer it to their work force in place of coffee, in order to increase work productivity. I find that taking 3-4 capsules at one time allows for an increase in that focused, clear state of mind, and the effect is enhanced by taking 3 capsules of
Holy Basil together with this product. I prescribe different dosages for different people, as everyone has a unique physiology. I would suggest starting with 1 or 2 capsules between meals and experiment from there, under the guidance of a qualified,
licensed Naturopathic Medical Doctor familiar with using theanine to treat anxiety and attention related disorders.